Dave Amundrud 7:12 row
1,531m
Meters
7:12.3
Time
2:21.1
Pace
87
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 122 |
December 04, 2018 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.3 | 1,531m | 2:21.1 | 124 | 728 | 20 | 123 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 128 |
| 7:12.0 | 473m | 2:19.5 | 129 | 743 | 19 | 117 |
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