Dave Amundrud 4:08 row
695m
Meters
4:08.4
Time
2:58.7
Pace
35
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 92 |
December 04, 2018 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.4 | 695m | 2:58.7 | 61 | 511 | 18 |
| 4:08.0 | 696m | 2:58.1 | 62 | 513 | 18 |
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Workout Graph
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