Dave Amundrud 7:30 row
1,555m
Meters
7:30.0
Time
2:24.6
Pace
87
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 198 |
| Drag Factor | 128 |
December 08, 2018 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,555m | 2:24.6 | 116 | 697 | 26 | 148 |
| 28 | 149 | |||||
| 24 | 147 |
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Workout Graph
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