Dave Amundrud 150m row
150m
Meters
0:31.6
Time
1:45.3
Pace
10
Calories
151
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 42 |
| Stroke Count | 22 |
| Drag Factor | 127 |
December 08, 2018 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.6 | 150m | 1:45.3 | 299 | 1330 | 42 | 151 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 43 | 149 |
| 0:10.6 | 150m | 1:46.0 | 294 | 1311 | 40 | 154 |
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Workout Graph
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