Dave Amundrud 150m row
150m
Meters
0:31.3
Time
1:44.3
Pace
10
Calories
149
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 42 |
| Stroke Count | 22 |
| Drag Factor | 129 |
December 08, 2018 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.3 | 150m | 1:44.3 | 308 | 1360 | 42 | 149 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 43 | 146 |
| 0:10.5 | 150m | 1:45.0 | 302 | 1340 | 40 | 152 |
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Workout Graph
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