Dave Amundrud 150m row
150m
Meters
0:32.4
Time
1:48.0
Pace
10
Calories
150
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 36 |
| Stroke Count | 20 |
| Drag Factor | 126 |
December 08, 2018 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.4 | 150m | 1:48.0 | 278 | 1256 | 36 | 150 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 41 | 148 |
| 0:11.7 | 150m | 1:57.0 | 219 | 1052 | 31 | 153 |
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Workout Graph
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