Dave Amundrud 150m row
150m
Meters
0:31.2
Time
1:44.0
Pace
10
Calories
150
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 40 |
| Stroke Count | 21 |
| Drag Factor | 129 |
December 08, 2018 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.2 | 150m | 1:44.0 | 311 | 1370 | 40 | 150 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 40 | 148 |
| 0:10.4 | 150m | 1:44.0 | 311 | 1370 | 40 | 152 |
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Workout Graph
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