Dave Amundrud 150m row
150m
Meters
0:31.6
Time
1:45.3
Pace
10
Calories
150
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 44 |
| Stroke Count | 22 |
| Drag Factor | 126 |
December 08, 2018 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.6 | 150m | 1:45.3 | 299 | 1330 | 44 | 150 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 43 | 148 |
| 0:10.7 | 150m | 1:47.0 | 286 | 1283 | 45 | 152 |
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Workout Graph
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