Dave Amundrud 150m row
150m
Meters
0:32.8
Time
1:49.3
Pace
10
Calories
149
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 40 |
| Stroke Count | 22 |
| Drag Factor | 127 |
December 08, 2018 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.8 | 150m | 1:49.3 | 268 | 1221 | 40 | 149 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 41 | 147 |
| 0:11.0 | 150m | 1:50.0 | 263 | 1205 | 38 | 151 |
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Workout Graph
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