Dave Amundrud 150m row
150m
Meters
0:29.8
Time
1:39.3
Pace
12
Calories
133
Heart Rate
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 44 |
| Stroke Count | 22 |
| Drag Factor | 127 |
December 08, 2018 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.8 | 150m | 1:39.3 | 357 | 1528 | 44 | 133 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 46 | 128 |
| 0:10.1 | 150m | 1:41.0 | 340 | 1469 | 42 | 139 |
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Workout Graph
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