Dave Amundrud 13:24 row

2,864m

Meters

13:24.8

Time

2:20.5

Pace

163

Calories

117

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate21
Stroke Count285
Drag Factor127

December 09, 2018 12:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:24.8 2,864m 2:20.5 126 734 21 117
5:00.0 1,070m 2:20.1 127 737 21 119
10:00.0 1,079m 2:19.0 130 748 21 111
13:24.0 716m 2:22.4 121 716 22 120

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Workout Graph

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