Dave Amundrud 19:06 row
4,133m
Meters
19:06.0
Time
2:18.6
Pace
239
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 418 |
| Drag Factor | 125 |
December 15, 2018 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.0 | 4,133m | 2:18.6 | 131 | 752 | 22 | 127 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 120 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 139 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 127 |
| 19:06.0 | 851m | 2:24.5 | 116 | 698 | 21 | 122 |
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Workout Graph
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