Dave Amundrud 10:01 row
2,134m
Meters
10:01.3
Time
2:20.8
Pace
121
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 125 |
December 16, 2018 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,134m | 2:20.8 | 125 | 730 | 22 | 112 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 113 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 113 |
| 10:01.0 | 2m | 4:10.0 | 22 | 377 | 0 | 109 |
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