Dave Amundrud 2:36 row
415m
Meters
2:36.0
Time
3:07.9
Pace
20
Calories
112
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 19 |
Stroke Count | 50 |
Drag Factor | 126 |
December 15, 2018 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:36.0 | 415m | 3:07.9 | 53 | 481 | 19 | 112 |
2:36.0 | 415m | 3:07.9 | 53 | 481 | 19 | 112 |
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Workout Graph
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