Dave Amundrud 2:36 row

415m

Meters

2:36.0

Time

3:07.9

Pace

20

Calories

112

Heart Rate

Average Watts53
Calories Per Hour481
Stroke Rate19
Stroke Count50
Drag Factor126

December 15, 2018 13:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.0 415m 3:07.9 53 481 19 112
2:36.0 415m 3:07.9 53 481 19 112

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Workout Graph

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