Dave Amundrud 7:20 row
1,414m
Meters
7:20.4
Time
2:35.7
Pace
75
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 19 |
Stroke Count | 143 |
Drag Factor | 121 |
December 18, 2018 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:20.4 | 1,414m | 2:35.7 | 93 | 618 | 19 |
5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
7:20.0 | 434m | 2:41.2 | 83 | 587 | 18 |
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Workout Graph
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