Dave Amundrud 5:29 row
1,088m
Meters
5:29.1
Time
2:31.2
Pace
58
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 126 |
December 20, 2018 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.1 | 1,088m | 2:31.2 | 101 | 648 | 19 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 5:29.0 | 86m | 2:48.6 | 73 | 551 | 17 |
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Workout Graph
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