Dave Amundrud 11:50 row
2,570m
Meters
11:50.0
Time
2:18.1
Pace
148
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 122 |
December 20, 2018 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.0 | 2,570m | 2:18.1 | 133 | 757 | 21 | 119 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 117 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 123 |
| 11:50.0 | 381m | 2:24.3 | 116 | 700 | 21 | 116 |
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