Dave Amundrud 4:47 row

704m

Meters

4:47.9

Time

3:24.4

Pace

35

Calories

Average Watts41
Calories Per Hour440
Stroke Rate17
Stroke Count82
Drag Factor127

December 26, 2018 14:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:47.9 704m 3:24.4 41 440 17
4:47.0 705m 3:23.5 42 442 17

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Workout Graph

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