Dave Amundrud 4:47 row
704m
Meters
4:47.9
Time
3:24.4
Pace
35
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
Stroke Rate | 17 |
Stroke Count | 82 |
Drag Factor | 127 |
December 26, 2018 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:47.9 | 704m | 3:24.4 | 41 | 440 | 17 |
4:47.0 | 705m | 3:23.5 | 42 | 442 | 17 |
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