Dave Amundrud 2:29 row
411m
Meters
2:29.5
Time
3:01.8
Pace
20
Calories
107
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 124 |
January 06, 2019 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.5 | 411m | 3:01.8 | 58 | 500 | 19 | 107 |
| 2:29.0 | 411m | 3:01.2 | 59 | 502 | 19 | 107 |
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Workout Graph
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