Dave Amundrud 12:05 row
2,435m
Meters
12:05.2
Time
2:28.9
Pace
133
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 126 |
January 06, 2019 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.2 | 2,435m | 2:28.9 | 106 | 664 | 20 | 122 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 125 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 126 |
| 12:05.0 | 389m | 2:40.6 | 84 | 590 | 19 | 115 |
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