Dave Amundrud 11:42 row
2,475m
Meters
11:42.6
Time
2:21.9
Pace
140
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 131 |
January 08, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.6 | 2,475m | 2:21.9 | 122 | 721 | 20 | 118 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 124 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 119 |
| 11:42.0 | 325m | 2:36.9 | 91 | 611 | 19 | 111 |
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