Dave Amundrud 4:03 row
712m
Meters
4:03.6
Time
2:51.0
Pace
36
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 125 |
January 10, 2019 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 712m | 2:51.0 | 70 | 540 | 19 | 114 |
| 4:03.0 | 713m | 2:50.4 | 71 | 543 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.