Dave Amundrud 11:02 row
2,342m
Meters
11:02.9
Time
2:21.5
Pace
133
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 126 |
January 10, 2019 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.9 | 2,342m | 2:21.5 | 123 | 724 | 21 | 120 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 115 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 131 |
| 11:02.0 | 183m | 2:49.3 | 72 | 547 | 18 | 113 |
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