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Dave Amundrud 1:00:00 row

11,886m

Meters

1:00:00.0

Time

2:31.4

Pace

644

Calories

Average Watts101
Calories Per Hour646
Stroke Rate19
Stroke Count1193
Drag Factor114

January 12, 2019 20:01:28

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

taper - testing Krew's functions by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,886m 2:31.4 101 646 19
5:00.0 994m 2:30.9 102 650 21 106
10:00.0 999m 2:30.1 103 655 20 113
15:00.0 999m 2:30.1 103 655 20 112
20:00.0 1,005m 2:29.2 105 662 20 112
25:00.0 1,003m 2:29.5 105 660 20 115
30:00.0 987m 2:31.9 100 643 20 109
35:00.0 926m 2:41.9 82 583 18 112
40:00.0 998m 2:30.3 103 654 20 113
45:00.0 964m 2:35.6 93 619 19 106
50:00.0 1,000m 2:30.0 104 656 20 110
55:00.0 1,006m 2:29.1 106 663 20 112
1:00:00.0 1,006m 2:29.1 106 663 20 112

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Workout Graph

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