Dave Amundrud 11:08 row
2,472m
Meters
11:08.6
Time
2:15.2
Pace
146
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 119 |
January 15, 2019 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.6 | 2,472m | 2:15.2 | 142 | 787 | 21 | 122 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 128 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 119 |
| 11:08.0 | 234m | 2:25.2 | 114 | 692 | 19 | 119 |
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