Dave Amundrud 7:48 row

1,519m

Meters

7:48.1

Time

2:34.0

Pace

82

Calories

Average Watts96
Calories Per Hour629
Stroke Rate19
Stroke Count148
Drag Factor125

January 15, 2019 12:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:48.1 1,519m 2:34.0 96 629 19
5:00.0 1,016m 2:27.6 109 674 20
7:48.0 503m 2:46.9 75 558 18

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Workout Graph

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