Dave Amundrud 5:56 row
1,096m
Meters
5:56.0
Time
2:42.4
Pace
57
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 126 |
January 17, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.0 | 1,096m | 2:42.4 | 82 | 581 | 19 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 5:56.0 | 160m | 2:55.0 | 65 | 524 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.