Dave Amundrud 5:29 row
933m
Meters
5:29.1
Time
2:56.3
Pace
46
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 121 |
January 19, 2019 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.1 | 933m | 2:56.3 | 64 | 519 | 19 | 97 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 19 | 97 |
| 5:29.0 | 73m | 3:18.6 | 45 | 453 | 19 | 96 |
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