Dave Amundrud 1559m row
1,559m
Meters
7:11.3
Time
2:18.3
Pace
88
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 110 |
January 20, 2019 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.3 | 1,559m | 2:18.3 | 132 | 755 | 22 | 128 |
| 1:55.0 | 400m | 2:23.7 | 118 | 705 | 22 | 125 |
| 1:52.7 | 800m | 2:20.8 | 125 | 730 | 21 | 122 |
| 1:46.7 | 1,200m | 2:13.3 | 148 | 807 | 22 | 134 |
| 1:36.9 | 1,559m | 2:14.9 | 142 | 790 | 22 | 133 |
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Workout Graph
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