Dave Amundrud 2x6:00/3:00r row
2,642m
Meters
12:00.0
Time
2:16.2
Pace
154
Calories
144
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,768m |
| Overall Time | 18:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 328 |
| Drag Factor | 121 |
January 22, 2019 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,642m | 2:16.2 | 138 | 776 | 27 | 144 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 | 146 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 28 | 141 |
| r126m |
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Workout Graph
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