Dave Amundrud 8:14 row
1,496m
Meters
8:14.0
Time
2:45.1
Pace
77
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 98 |
January 22, 2019 12:08:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.0 | 1,496m | 2:45.1 | 78 | 567 | 19 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 8:14.0 | 606m | 2:40.0 | 85 | 593 | 19 |
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Just Row by KREW/LiveRowing