Dave Amundrud 1:03 row
158m
Meters
1:03.6
Time
3:21.2
Pace
7
Calories
116
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 129 |
January 24, 2019 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.6 | 158m | 3:21.2 | 43 | 447 | 18 | 116 |
| 0:15.9 | 158m | 0:50.3 | 2748 | 9755 | 18 | 116 |
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Workout Graph
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