Dave Amundrud 11:35 row
2,575m
Meters
11:35.6
Time
2:15.0
Pace
151
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 128 |
January 27, 2019 12:09:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.6 | 2,575m | 2:15.0 | 142 | 788 | 20 | |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 128 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 129 |
| 11:35.6 | 335m | 2:22.6 | 120 | 714 | 19 | 124 |
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Just Row by KREW/LiveRowing