Dave Amundrud 5:04 row
999m
Meters
5:04.6
Time
2:32.4
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 88 |
January 31, 2019 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 999m | 2:32.4 | 99 | 639 | 21 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 5:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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