Dave Amundrud 7:30 row
1,308m
Meters
7:30.3
Time
2:52.1
Pace
66
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 103 |
February 07, 2019 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.3 | 1,308m | 2:52.1 | 69 | 536 | 22 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 21 |
| 7:30.0 | 391m | 3:11.8 | 50 | 470 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.