Dave Amundrud 1000m row
1,000m
Meters
3:53.6
Time
1:56.8
Pace
66
Calories
160
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 100 |
February 10, 2019 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 27 | 160 |
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 28 | 153 |
| 1:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 161 |
| 0:58.8 | 750m | 1:57.6 | 215 | 1040 | 27 | 163 |
| 0:56.7 | 1,000m | 1:53.4 | 240 | 1126 | 28 | 164 |
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Workout Graph
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