Dave Amundrud 11:13 row
2,444m
Meters
11:13.7
Time
2:17.8
Pace
142
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 227 |
February 10, 2019 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.7 | 2,444m | 2:17.8 | 134 | 760 | 21 | 124 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 128 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 125 |
| 11:13.0 | 243m | 2:30.2 | 103 | 655 | 21 | 120 |
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