Dave Amundrud 3:55 row
636m
Meters
3:55.6
Time
3:05.2
Pace
32
Calories
89
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 98 |
February 10, 2019 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.6 | 636m | 3:05.2 | 55 | 489 | 21 | 89 |
| 3:55.0 | 637m | 3:04.4 | 56 | 491 | 21 | 89 |
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Workout Graph
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