Dave Amundrud 11:13 row
2,409m
Meters
11:13.5
Time
2:19.7
Pace
138
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 93 |
February 12, 2019 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.5 | 2,409m | 2:19.7 | 128 | 740 | 21 | 127 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 132 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 129 |
| 11:13.0 | 241m | 2:31.4 | 101 | 646 | 20 | 120 |
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