Dave Amundrud 4:49 row

839m

Meters

4:49.3

Time

2:52.4

Pace

43

Calories

Average Watts68
Calories Per Hour535
Stroke Rate22
Stroke Count107
Drag Factor87

February 16, 2019 10:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:49.3 839m 2:52.4 68 535 22
4:49.0 840m 2:52.0 69 536 22

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Workout Graph

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