Dave Amundrud 3:14 row
391m
Meters
3:14.6
Time
4:08.8
Pace
20
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 87 |
February 16, 2019 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.6 | 391m | 4:08.8 | 23 | 378 | 20 |
| 3:14.0 | 391m | 4:08.0 | 23 | 378 | 20 |
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Workout Graph
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