Dave Amundrud 11:05 row
2,409m
Meters
11:05.4
Time
2:18.1
Pace
139
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 124 |
February 19, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.4 | 2,409m | 2:18.1 | 133 | 757 | 21 | 131 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 137 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 130 |
| 11:05.0 | 222m | 2:26.3 | 112 | 683 | 20 | 125 |
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