Dave Amundrud 1000m row
1,000m
Meters
3:53.6
Time
1:56.8
Pace
66
Calories
153
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 109 |
February 26, 2019 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 27 | 153 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 28 | 142 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 26 | 154 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 27 | 157 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 25 | 157 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 27 | 156 |
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Workout Graph
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