Dave Amundrud v1000m/0:12r...1 row
1,000m
Meters
4:34.0
Time
2:17.0
Pace
58
Calories
132
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 1,019m |
| Overall Time | 4:46.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 108 |
February 26, 2019 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 21 | 132 | |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 21 | 132 | |
| r: 0:12 | 19m | ||||||
| r19m |
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Workout Graph
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