Dave Amundrud 3:11 row
573m
Meters
3:11.7
Time
2:47.2
Pace
29
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 33 |
| Stroke Count | 104 |
| Drag Factor | 91 |
March 02, 2019 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.7 | 573m | 2:47.2 | 75 | 557 | 33 | 116 |
| 3:11.0 | 573m | 2:46.6 | 76 | 560 | 33 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.