Dave Amundrud 11:06 row
2,450m
Meters
11:06.7
Time
2:16.0
Pace
143
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 227 |
March 05, 2019 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.7 | 2,450m | 2:16.0 | 139 | 778 | 22 | 132 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 134 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 133 |
| 11:06.0 | 225m | 2:26.6 | 111 | 681 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.