Dave Amundrud 27:00 row
4,046m
Meters
27:00.0
Time
3:20.1
Pace
243
Calories
125
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 17 |
| Stroke Count | 425 |
| Drag Factor | 98 |
March 03, 2019 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 4,046m | 3:20.1 | 44 | 450 | 17 | 125 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 21 | 140 |
| 12:00.0 | 769m | 3:54.0 | 27 | 393 | 12 | 149 |
| 18:00.0 | 529m | 5:40.2 | 9 | 330 | 9 | 104 |
| 24:00.0 | 919m | 3:15.8 | 47 | 460 | 17 | 112 |
| 27:00.0 | 637m | 2:21.2 | 124 | 727 | 24 | 124 |
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Workout Graph
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