Dave Amundrud 11:11 row
2,344m
Meters
11:11.7
Time
2:23.2
Pace
131
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 61 |
March 03, 2019 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.7 | 2,344m | 2:23.2 | 119 | 709 | 21 | 121 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 122 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 124 |
| 11:11.0 | 233m | 2:32.3 | 99 | 640 | 19 | 118 |
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