Dave Amundrud 5:31 row
836m
Meters
5:31.0
Time
3:17.9
Pace
41
Calories
98
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 42 |
| Stroke Count | 215 |
| Drag Factor | 227 |
March 03, 2019 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.0 | 836m | 3:17.9 | 45 | 455 | 42 | 98 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 38 | 100 |
| 5:31.0 | 63m | 4:06.0 | 24 | 380 | 45 | 95 |
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Workout Graph
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