Dave Amundrud 1000m row
1,000m
Meters
3:47.5
Time
1:53.7
Pace
68
Calories
153
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 108 |
March 09, 2019 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 30 | 153 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 36 | 152 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 30 | 158 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 29 | 155 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 27 | 153 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 30 | 151 |
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Workout Graph
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